Those who struggle with anxiety make too much fast-processing speed called High Beta. When you live in high High Beta you can feel anxiousness, irritability, or overwhelm, you react instead of respond and need something to calm your brain.
Can I be on medication during my neurofeedback training? / Do I have to stop my medication to get a qEEG (Brain Map) done? / Will I ever come off my medication? / Can you talk to my doctor for me?